So I've been lacking exercise lately. I still do three days a week though but my food intake has increased over the past few weeks. I started eating carbs and enjoying life. But this week as well as the last, I've been slacking on my gym visits (although I visited 3 times last week) and i'm starting to feel quite guilty from munching on too much carbs and food and alcohol. But I'm excited about heading back to Kota Kinabalu soon though:)
Sorry for the short update:)
xoxo
Jeffrey James
P.s. Photo was taken during Sherliza and Adrienne's birthday party in Skybar. I worked that look man!
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